Healthy Tea Recipes

Rift Valley Serenity

White Tea + Oolong Tea Stress Relief · Sleep Support · Anti-Ageing · Skin Health White tea — made only from the youngest buds, minimally processed — contains specific catechins that block elastase and collagenase, the two enzymes that break down collagen and create wrinkles. It is the only tea with a direct, documented mechanism for slowing visible skin ageing. Oolong's L-theanine crosses the blood-brain barrier within 40 minutes and increases alpha brainwave activity — the state of wakeful calm achieved in meditation — without sedation. Chamomile's apigenin binds to the same brain receptors targeted by anti-anxiety medication, gently and without dependency. Lavender's linalool measurably lowers cortisol when ingested.