Immunity Shield
Prep Time
5 min
Serves
1
Focus
Immunity
Standard
Premium
Ingredients
- Purple Tea 2 tsp Purple
- Green Tea 1 tsp Green
- Rosehip ½ tsp Dried
- Root ½ tsp Ginger
- Turmeric ¼ tsp
- Peel 1 strip Lemon
Wellness Boost
Reduces frequency and severity of upper respiratory infections.
How to Prepare
-
01
Heat water to 85°C. Add ginger and turmeric first, steep 1 minute. Add teas and rosehip, steep 3 minutes. Strain, add lemon peel, rest 1 minute. Serve immediately.
-
02
(85°C · 3 min · 300ml · Morning, fasted)
Expert Tip
For maximum potency, always use freshly brewed tea. The antioxidants (anthocyanins in Purple Tea and EGCG in Green Tea) are most bioavailable when the brew is fresh and consumed within 30 minutes of steeping.
Purple Tea + Green Tea Antioxidant · Anti-Viral · Anti-Inflammatory Kenya's purple tea carries anthocyanin concentrations fifteen times higher than blueberries — compounds that activate natural killer cells, the body's first-response defenders against viral and bacterial invasion. Paired with green tea's EGCG, the most studied plant antioxidant in existence, this is your daily biological armour. Ginger's gingerols are clinically proven to inhibit common cold and influenza viruses. Turmeric's curcumin interrupts the inflammatory cascade at its root. Rosehip delivers vitamin C eight times more bioavailable than synthetic supplements.